Weight Loss Diets

Health Foods
yanti says: How Sparing Consumption of Health Foods
By Admin
Health foods needed for health, with a healthy body we can perform any activity such as study, work, and perform others daily activities.
Price of  health food products as other foods, have a high, medium, or low, and if you are in financial difficulty but still want to consume healthy [...]
Marinated Roasted Vegetables
Karl and Terry says: Clean out your vegetable bin and serve a gourmet-quality side dish! This one is really a no-brainer and you’ll love the subtle boost in the hearty flavor of these roasted vegetables. I have listed specific vegetables, but use whatever you have, including cauliflower, broccoli, zucchini, parsnips, etc. Preparation time includes 2 hours of marinating time. Enjoy!

2¾ hours - 2 hours prep - 6 servings

INGREDIENTS:
1 1/2 lbs potatoes, medium-sized, peeled and halved
6 carrots, peeled and cut into thirds

Healthy Foods
yanti says: Healthy Foods That Protect And Reduce From Cancer
By Admin
Cancer is one of the most deadly diseases in the world, there are some risk factors of disease if you get cancer, and the worst is dead. But you can protect and reduce the risk of cancer by eating healthy foods that have been recognized as a [...]
Spicy Diced Vegetables
Karl and Terry says: This yummy vegetarian recipe was give to us by some friends. They have their own restaurant so we knew it would be good. I’m really not sure how long prep time is so I’ve just put in a rough guess.

45 min - 15 min prep - 4 servings

INGREDIENTS:
2 carrots
2 potatoes, Large
2 tomatoes
250 g green beans
2 tablespoons vegetable oil
2 teaspoons black mustard seeds
2 onions, finely chopped
2 garlic cloves, chopped
1 teaspoon fresh ginger, finely chopped
1 teaspoon ground cumin
1/2 teaspoon turmeric powder
1/4 teasp

Mangosteen Fruit
yanti says: Benefits of the Mangosteen Fruit
By Yanti
The Purple mangosteen (Garcinia mangostana), known also as the “mangosteen” fruit, is a tropical evergreen tree, which originated from the Sunda Islands and the Moluccas in Indonesia
In Southeast Asia like Singapore, Malaysia, and Indonesia, mangosteen fruit is generally known as “Queen of fruits”, while the durian fruit is also known [...]
Chinese Salad
Karl and Terry says: My version of Chinese salad, fresh and crispy with a nice crunch from the toasted nuts and crispy noodles. A commercial honey-soy dressing gives a great salty/sweet taste that compliments this salad.

15 min - 15 min prep - 2-4 servings

INGREDIENTS:
1 1/2 cups bean sprouts, fresh
3-4 cups Chinese cabbage, I use sugarloaf
1/4 cup roasted sunflower seeds, shelled of course
1/4 cup crispy hokkein noodles
2 carrots, julienned
1/4 English cucumber, bite sized chunks
2 green onions, sliced on the diagonal
honey

Diabetes - Weight Loss
yanti says: Diabetes Prevention and Weight Loss
By Yanti
Any one could gets to strike diabetic if they always eat food to sweet, and you can touch’ just a little bit diabetic, this condition of technically is called’ pre diabetes, and it marks by persistent high blood sugar level. Pre diabetes is serious condition someone, although this phenomena [...]
Fluffy Fruit Salad
Karl and Terry says: SUBMITTED BY:Christine Halandras

PREP TIME:10 Min
READY IN:10 Min
SERVINGS:14 servings

INGREDIENTS
* 1(20 ounce)can unsweetened pineapple tidbits, drained
* 1(16 ounce)can whole berry cranberry sauce
* 1(11 ounce)can mandarin oranges, drained
* 1(8 ounce)carton frozen whipped topping, thawed
* 1/2 teaspoon grated orange peel
* Lettuce Leaves (optional)
* 1/2 cup pecan halves, toasted

DIRECTIONS

1. In a bowl, combine pineapple, cranberry sauce and oranges. Fold in whipped topping and orange peel. Serve on let

Soy Protein Benefits
yanti says: What Are Soy Protein Benefits?

By Yanti
Soy protein is one of the major alternative source of protein for human consumption. Health professionals are all excited about how soy protein can change the face of nutrition because of many health benefits for the body if you consume soy protein on a regular basis, and following are some [...]
Strawberry Salad with Walnuts & Goat Cheese
Karl and Terry says: This is a wonderful strawberry salad with walnuts and goat cheese added for a delicious twist.

For the pomegranate vinaigrette:
2 tablespoons oil
2 tablespoons pomegranate molasses(available at Middle Eastern groceries)
1 1/2 to 2 teaspoons red wine vinegar
1 teaspoon finely minced shallot
salt to taste

For salad:
6 cups mesclun
1 cup strawberries, hulled and thinly sliced
1/4 cup chopped walnuts, toasted
3 ounces soft goat cheese, crumbled(also known as chevre cheese)
Freshly ground pepper, to taste

Whisk a

Did you like this? If so, please bookmark it, about it, and subscribe to the blog RSS feed.

Related posts:

1. Healthy Eating Diets #2 Marinated Roasted VegetablesKarl and Terry says: Clean out your...
2. Healthy Eating Diets #3 Marinated Roasted VegetablesKarl and Terry says: Clean out your...
3. Healthy Eating Diets #5 Marinated Roasted VegetablesKarl and Terry says: Clean out your...
4. Healthy Eating Diets #6 Marinated Roasted VegetablesKarl and Terry says: Clean out your...
5. Healthy Eating Diets #7 Marinated Roasted VegetablesKarl and Terry says: Clean out your...

Related posts brought to you by Yet Another Related Posts Plugin.